- Contact No: +19941323342
- Street: USA
- Sub City: Old Airport
- Listed: June 1, 2019 11:48 am
- Expires: 38 days, 17 hours
It’s hard to believe that Alkatone Keto only 6 months ago you were wearing that cute little swimsuit down at the beach. If you were to venture to the beach these days, they’d mistake you for a whale and try to push you back out to sea. You really need to lose weight fast!
With so many options out there with “fad” or “miracle” diets to choose from, it’s little wonder you’re left feeling frustrated or confused. What few people realise is that if they want to lose weight, it has less to do with what you eat and more about your mindset. Ok, obviously your diet and exercise regime is ultimately what gets you over the line, but if you’re not totally committed, then you’re very likely going to fail.
To succeed in losing weight you first must have a clearly defined goal. Just saying “I want to lose weight” is a great start, but knowing exactly what you want and why, is so much more powerful. To help you to define your goal, try writing yourself a “letter from the future”. Let me explain…
Pretend it is a specific date in the future and pretend you have achieved your weight loss goal and you are writing to your best friend (or even to yourself!) to tell them all about it.
28 total views, 1 today